Blog
Blog
Burn 800kcals + with Kick Boxing @ M Wellness
A great turn out today @ the 2pm Kick Boxing with a class full of all levels and all ages.
Blog
Saint Guetta And Spanish Midwifery
As he gets set for the summer and the opening of Plastik Beach on Playa D’en Bossa Colin has been at it again. This time the Butt of his ramblings are David Guetta and Rosetta Stone…
Blog
April Assortment
So crazy changeable April weather is upon us and the smell of summer is in the air, days are longer, energies are stronger and both tourists and summer residents are beginning to arrive on the island. Summer billboards will be up before we can blink!
Blog
Star Signs by Tamara
Monday June 4th– Sunday June 10th 2012 In the middle of eclipse “season” we are all a little more on edge. A lunar eclipse Monday is followed by a rare and unusual Venus occultation occurring June 5th – not seen again until 2117. This intensifies issues that we’ve been dealing with since May 5th and at least one could burst this week. If we weren’t sure before, what’s important to us will become very clear. But Neptune’s station retrograde muddles issues first; find your way out of confusion, chaos and emotionalism. Think before you act – especially before Wednesday.
Blog
PranaSol
As September slides in, we notice the island starting to cool down; the vibe, the temperaments, the tourists, the traffic and even the temperatures (although only a little). The northern hemisphere’s September hints that the autumn is in sight. This can be a great time to review your summer. It won’t be too long until people will be saying the C word again. But back to the now… and September.
Blog
Peak Season
Peak season has peaked! The tourists, the traffic, the bars, the clubs and those Essential Ibiza summer vibes… AND the heat! From a holistic perspective, this time of year is when the fire element dominates. Holistically speaking, at our best we are in balance – embodying passion, warmth and satisfaction from the season. At worst, this time of year is prime burn-out time – resulting in imbalances physically (rashes, sweating, acne, excessive sweating, digestive disorders and heatstroke), mentally (intensity) and emotionally (anger). Despite the love for the summer sun and all that it brings, here are some Essential Ibiza heat-reducing tips based on Ayurvedic principles to stay healthy and happy, and to be cool – in more ways than one!
