Detox weigh-in after 7 days. | MWellness Training | Ibiza Blog

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Detox weigh-in after 7 days.

After the final weigh in it looks like I’ve lost 3.1 kilos (71.1 to 68.0
kilos-See photo) in one week with my 5 juice, 2000 calories, per day
diet. I flushed toxins out of my system and feel great. My fat
percentage actually increase by a tenth of a percent because the flushed
toxins in my fat were replaced by the good natural fruit sugars. A trade
I would make any day. Over the next 12 weeks of training this number
will go down gradually. I would recommend this diet to anyone that wants
to get on the right track to a healthier living.