Circuits Of Doom | MWellness Training | Ibiza Blog

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Circuits Of Doom

Getting back into training after a few days back in the UK and a missed
session or two is always going to be a sore one, add the all night
session on the booze after Chase and Status at Ibiza Rocks and the task
just got tricky. As luck would have it, this weeks Friday session is the
‘Circuit Of Doom’, dreading it could be the understatement of the year!
Eight different exercises, one minute flat out on each with a minute or
two break in between, this could get messy.

Brian is far too happy at the difficulty that we are having with the
first circuit, he hasn’t mentioned it but you know he got that “I’ll
teach you to go out and smash it on a week night” thing going on. Pacha
Classics are booming out of the speakers, at least we have some good
tunes to keep us going. Bunny jumps over a high bench are not doing me
any favours and not long after we start the second circuit, Jaimie (21
yrs old for the record) has to run downstairs to the toilet. If he had
actually had any breakfast he reliably informs us that he would have
brought it up. Nice!

We covered everything from press-ups, to shoulder press, triceps,
biceps, upper back, core and abs and perfected our skipping for good
measure. Not be too long before we are negotiating the bumps! It was a
tough one to come back to but well worth it after we had finished. Now
for the toughest test, to stay off the drink until Mondays session.
What’s the chances?

If anyone sees Victor can you ask him where he was…