Circuits Of Doom

Getting back into training after a few days back in the UK and a missed
session or two is always going to be a sore one, add the all night session
on the booze after Chase and Status at Ibiza Rocks and the task just got
tricky. As luck would have it, this weeks Friday session is the ‘Circuit
Of Doom’, dreading it could be the understatement of the year! Eight
different exercises, one minute flat out on each with a minute or two
break in between, this could get messy.

Brian is far too happy at the difficulty that we are having with the first
circuit, he hasn’t mentioned it but you know he got that “I’ll teach you
to go out and smash it on a week night” thing going on. Pacha Classics are
booming out of the speakers, at least we have some good tunes to keep us
going. Bunny jumps over a high bench are not doing me any favours and not
long after we start the second circuit, Jaimie (21 yrs old for the record)
has to run downstairs to the toilet. If he had actually had any breakfast
he reliably informs us that he would have brought it up. Nice!

We covered everything from press-ups, to shoulder press, triceps, biceps,
upper back, core and abs and perfected our skipping for good measure. Not
be too long before we are negotiating the bumps! It was a tough one to
come back to but well worth it after we had finished. Now for the toughest
test, to stay off the drink until Mondays session. What’s the chances?

If anyone sees Victor can you ask him where he was…