Circuit Breaker | MWellness Training | Ibiza Blog

essential blog

Circuit Breaker

Another day, another circuits session and possibly our biggest challenge
to date. One minute on each exercise, 30 seconds rest in between means
we are properly grafting. The fact that it’s the hottest day of the year
only adds to the enjoyment!

We’re six weeks into our training schedule (I think) and there is a
marked difference in our performance. Thinking back to the first week
where we struggled to complete one circuit of what was a much easier
course, I’m happy to report that we completed three circuits, you could
have filled a pint glass with the sweat in my top right enough. Ibiza
Rocks two days before circuits is not the best planning!

I’m happy with my circuits performance, I managed to complete three
circuits and didn’t really struggle with any of the exercises, not that
I’m saying they were easy, far from it, but I’m feeling I’m better
equipped now that when we first started the training. I can feel a
progression, next up we will be attempting the boxing circuits, maybe I
won’t be so chipper writing about them!

Given that I am the Essentialibiza guinea pig, stay tuned for my blog on
the Body Sculpture and Eurowave treatments available at MWellness, the
equivalent of 300 sit ups while you lie on the bed watching TV, you know
there was not much persuasion needed to get me involved in this right!