essential blog
Back To Ibiza
Having spent the past week in the UK, my resolve has definitely been
tested. I haven’t managed to get to the gym but i have maintained a
healthy diet and carefully watched what i was eating. While catching up
with mates, i drank water and ate salad while they had a favourite of
mine, pizza and beer! Loads of fruit and some raw fish, steamed
vegetables and salad have me thinking i might just be prepared for the
following 12 weeks training in Ibiza. Looking forward to Wednesdays
session…